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Effingham Magazine

D.A.S.H - Dietary Approaches To Stop Hypertension

D.A.S.H 
Dietary Approaches to Stop Hypertension

Take Control of YOur Health
Learn how a few simple changes to your diet can have a big impact on your blood pressure!
This free, virtual course offered by the Coastal Health District will provide information on how to start and stay on the DASH eating plan, including menus and recipes.

Lower sodium intake = lower blood pressure = a healthier you!

GET INFO & SIGN UP!

Two Rivers Health Clinic at: 912-527-4984 Or [email protected] Coastal Health District: [email protected]

Date & Time

Weekly on Monday

Feb 06, 2023 through Feb 28, 2023

1:00PM - 2:00PM

More Info

Virtual Event

912-527-4984

Free

Health & Wellness

Participating Businesses

Two Rivers Health Clinic

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