Skip to main content

Effingham Magazine

Crush Nutrition and Energy

Crush Nutrition and Energy

You may have heard the buzz around Rincon about the new fall menu of delicious meal replacement shakes and energizing herbal teas at Crush Energy and Nutrition. How about a pumpkin spice coffee cake or a salted caramel pumpkin shake? Or a yummy pumpkin pecan praline shake?

Although Crush’s shake flavors taste like dessert, they’re packed with the macro and micronutrients your body needs to thrive. Each shake is around 250 calories, contains 21 vitamins and minerals, has less sugar than a banana, and averages only 4 grams of fat, while having enough nutrients to keep you feeling full. In addition to the fall menu, try fan favorites brownie batter, banana nut bread, or salted caramel cheesecake.

The teas provide lots of energy and focus while boosting your metabolism and aiding in healthy digestion for maximum nutrient absorption. They actually don’t taste like tea at all—because they taste like you are having a treat. Try a Screwball or Blue Hawaiian and see for yourself.

Crush Nutrition and Energy advises pairing a shake with a tea to make a combo. They suggest two drinks because the shake is a perfect meal replacement while the tea is the ultimate energy boost. Try a Banana Pumpkin Bread shake paired with an Orange Spice tea for the ultimate afternoon pick-me up.

Crush Energy and Nutrition owner Makayla Castanon says “You can achieve balanced nutrition with the support of our protein shakes, weight-management programs, nutritional supplements, and sports nutrition solutions. Our products taste great and really work!”

Makayla opened her shop because, “I believe in our products, and I love meeting new people so come see us! At Crush Nutrition you’ll not only get the number one nutrition in the world but also the best vibes and smiling faces.”

CALL: (912) 295-5075
Text orders ONLY: (912) 642-8031
217 N Columbia Ave, Rincon GA 31326   
Facebook.com/crushnutritionandenergy