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Effingham Magazine

Health+Wellness

Last Updated: Dec 07, 2022 09:06AM • Subscribe via RSS • ATOM

HOW YOUR GUT CONTRIBUTES TO ANXIETY AND DEPRESSION

Dec 07, 2022 09:06AM

Nutrition Coach Kerri Dodson talks about how our gut contributes to anxiety and depression.

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Is Your Diet Killing You?

Dec 07, 2022 09:05AM

Brooke Jackson, MSN-RN, CNS is a medical nutritional counselor who talks about overcoming nutrition-related medical challenges that require changing lifestyle and eating habits so that diet and exercise come together in manageable, achievable steps.

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IV Invigoration Station: Bringing IV Hydration to Effingham

Dec 07, 2022 09:05AM

Bringing IV Hydration to Effingham

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Fitness, Fellowship & Faith (F3)

Apr 07, 2022 04:59PM

Building a Community and Making a Difference in Men’s Lives

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5 Tips to Keep Your Teeth Healthy

Apr 07, 2022 03:43PM

by Dr. Misty Seale

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How a Nutritional Therapist Can Help With Your Autoimmune Disease

Apr 07, 2022 03:22PM

By Kerri Dodson, MNT, MCHWC, Master Nutrition Therapist

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What is a Nutrition Therapist and How Can They Help Someone with Chronic Illness?

Feb 04, 2022 01:00PM

How Can a Nutrition Therapist Help Someone with Chronic Illness?

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Is Botox the Right Therapy for You?

Aug 10, 2021 07:40AM

Is Botox the Right Therapy for You?

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A Beautiful Smile is Just a Click Away

Apr 05, 2021 09:15AM ● By Jan Southern

Tooth loss and the need for dentures can be a painful and discouraging experience, but there is hope with iHeart Dental. Why is tooth loss a concern? Tooth loss can cause a variety of issues with biting and chewing, shifting of the remaining teeth, and loss of shape and tone in the cheeks and jaw area from the extra space in the mouth. Lost teeth can cause a loss in bone density as well.

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Gratitude and Visualization

Apr 08, 2020 02:55PM

The last time the world experienced a flu pandemic was the Spanish flu pandemic of 1918-1919. Since most of us were not alive to experience ...

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